How to Get Closure
Let It Be Easy with Susie Moore
Susie Moore
5.0 • 1.4K Ratings
🗓️ 17 September 2022
⏱️ 8 minutes
🧾️ Download transcript
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| 0:00.0 | Welcome to Let It Be Easy with Susie Moore. |
| 0:07.0 | Do you need some closure in your life? |
| 0:13.2 | Has there been something that's just kind of like outstanding? |
| 0:18.1 | There hasn't been like a nice ending tied with a bow. |
| 0:20.9 | There are questions that you have, maybe someone left you, maybe there was a conversation |
| 0:26.4 | that never took place, maybe you were never given a reason why you were never given an apology. |
| 0:42.1 | Closure, closure, this comes up a lot, especially in coaching because we often feel like there is unfinished business, right? We feel as if there's something out there that's |
| 0:44.6 | lingering and we can't fully move on until that beautiful ending all wrapped up nicely has taken place. |
| 0:54.0 | Maybe there's a hug, a handshake, we you know kiss it out and it's like, okay good, we're fine, we can say goodbye now, now I've got my clarity, I've got my answers. In an ideal world, that is what |
| 1:07.7 | would happen. Right? There would be closure all the time. There would be closure between family |
| 1:12.3 | members, between people who used to be |
| 1:14.5 | romantically involved, between friendships, between coworkers, anything unheeled, any |
| 1:20.6 | relationship that doesn't feel like it's met an end that felt appropriate and |
| 1:26.1 | good to everyone involved can leave us hungry for closure |
| 1:35.5 | And I've got a couple of things to say about that |
| 1:44.0 | Closure requires one person. |
| 1:46.0 | Just one. |
| 1:49.6 | Can you guess who that person is? |
| 1:57.0 | Closure can come only from you. Often people think, you know, I need a phone call. |
| 2:02.0 | Some people want to go through a cord cutting session, |
| 2:05.0 | some people really are just hanging out still waiting for that apology, they're still waiting for someone to come around and admit their wrongdoing. |
| 2:13.0 | More often than not if we've been hungry for closure for a decent amount of time, |
... |
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