How To Fund Your Dream Life & Business; Nathen Aaren

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 1 October 2020

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nathen Aaren is an Entre-tainer and funding expert for heart-centered entrepreneurs. He helps them merge all of their passions into one life mission to plan, fund, and build their dream businesses. He's raised over one million dollars per client and worked with Fortune 500 companies and Grammy Award winning artists including The Olympics, CBS Sports, Lil Wayne, and Adidas. He is also a podcast producer and has produced two podcasts which charted #1 on iTunes. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.nathen.tv Youtube: www.youtube.com/nathen Instagram: www.instagram.com/NathenTV Phone or Text Nathen: 310-807-1998 Mention Mindfulness Mode Podcast for a free 15 minute consultation Most Influential Person Jess Littman, Mindfulness Coach Effect on Emotions Mindfulness has given me the ability to explore my emotions without judgment and basically understand the temperature, size and space of each emotion and allow me to be ok with that emotion so that I can release the emotions that are unnecessary with love. Thoughts on Breathing Breathing is incredible. I personally have a feeling that the reason the cold showers give me so much energy is not just because of the temperature, but because they cause me to start breathing so deeply. So breathing is the key and if you are ever in such a panic state that you cant even conceptualize the idea of meditating, forcing yourself to breathe is the emergency solution. Suggested Resources Book: The Power of Now by Eckhart Tolle App: Calm / Headspace Bullying Story When you break down bullying, it's a human being that is looking for some sort of validation or attention or love, and through their recklessness, as a lot of us are as kids, just having fun, laughing, crazy, just doing whatever we do, we find something that gets peoples’ attention. Think about a little baby who is trying to get attention and then it knocks something over and the mom responds. Then the kid starts laughing and now realizes that if it knocks stuff over, it’s going to get the attention and the validation it wants. The same thing happens in school. I genuinely think that the reason that someone is bullying, especially in younger years, has little or nothing to do with an actual issue or problem or pain that they’re having in their lives and other times it does have a lot to do with them expressing some other pain or challenge they’re dealing with maybe at home. That being said, the main thing that I’ve experienced was that person in Los Angeles taking advantage of me as a young person who was motivated and driven to be successful in the music industry. Related Episodes 166 Create a Nurturing Mindful Space; James Swan 154 Mindfulness To Deal With Anxiety; Jake Heilbrunn 263 Conscious Communications For Radical Change; Mary Shores Free Gift Become more calm, focused, and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at MindfulnessMode.com/top12books

Transcript

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0:00.0	Mindfulness mode. My safety was in danger so much that I had to leave Los Angeles. I fled.
0:07.3	Reach new heights of calm, focus, and happiness. Here on Mindfulness Mode with me, your host and
0:13.1	mindfulness life coach, Bruce Langford. Hey, Mindful Tribe, are you heart-centered? Are you a person who would love to use that heart-centered
0:23.7	quality that you have? Maybe you love to help people or you love to help make the planet a better
0:30.7	place. Would you like to use that heart-centered quality of yours to have a successful business, to help you bring income your way,
0:41.7	to help you generate profits and feel really super great about it. Well, the man that I'm
0:49.9	interviewing today is an entre-tainer. And I don't know know if you've never heard that word. Well, I never
0:57.3	heard that word either, but it's a cool word because it's kind of like entrepreneur, entertainer,
1:02.8	kind of looks like that. Well, his name is Nathan. Nathan Aaron. Hey, Nathan, are you in mindfulness mode
1:10.5	today? Bruce. Hey, let me check real quick.
1:13.5	Okay, let's see, we got party mode, we got thrive mode, we got snuggle mode. Oh, there it is.
1:18.6	Okay, mindfulness mode. We're on. You definitely seem like mindfulness mode, but you also seem like
1:25.4	happy mode, like grounded mode, like content mode.
1:29.6	You got a whole lot of modes going on. Well, Nathan is funding expert for heart-centered
1:36.0	businesses like I already alluded to. And he helps people like you merge all of your passions into
1:42.9	one life mission to plan, fund, and build your dream business.
1:49.4	So before we talk about our dream business, what does mindfulness mean to you? Nathan, what does it mean in your life?
1:57.5	Yeah, well, let's see here. So first of all, everyone who's listening, why don't we try it? Why don't we just feel what mindfulness means? And so wherever you are listening to this podcast, maybe just take a look around and allow everything to slow down a little bit. And maybe just take your hand and put it on the dial and just turn up the colors in the
2:21.5	room and turn them down.
2:23.8	Maybe make it all the way black and white and make it all the way to super bright.
2:27.4	And then take another dial and turn up the sounds and notice the background noises around
2:32.7	us.
	...

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