How To Fix Knee Pain Fast - REALLY WORKS!
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 8 February 2018
⏱️ 8 minutes
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Summary
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
| 0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Okay, in this bit we're going to show you how to fix the left knee, okay? Now, the only time this wouldn't work is if you had an actual cut complete sever of a tendon or a ligament or a bone break something beyond the scope but if there's just pain in the knee what you're to do, the way to fix it is you work on the opposite leg. |
| 1:07.0 | Okay, so let's say this hurts right here, you're going to work on the muscle, this muscle right here. |
| 1:14.1 | It's called the thigh muscle, quads muscle right here. |
| 1:17.0 | And there's one that comes straight right here |
| 1:20.1 | into the hip and the function of this muscle is just to kind of bring the leg out |
| 1:24.0 | extend the leg. Okay so now you can use your hand or you can use the tool I like a tool |
| 1:31.1 | because it's it's easier but the whole thing is you're going to |
| 1:34.3 | take and you're going to strip out strip down this muscle right in the right down the |
| 1:39.6 | center of your thigh now you're probably wondering like how is this going to fix this knee? |
| 1:45.0 | Well you're going to find out when you stand up. |
| 1:47.0 | It's quite amazing. |
| 1:48.0 | It has to do with the anything on this side of the body |
| 1:52.0 | is connected neurologically to the opposite side. |
| 1:55.2 | So by working on this side, you're actually fixing the brain and you're improving the stuck flow because pain is a stuck flow. This erases that stuck flow so your brain doesn't have to just constantly just send signals down pain pain pain, pain, pain. |
| 2:10.0 | Okay? So we're going to come here and we're going to press down right in the center. If we use the device, |
| 2:16.0 | we'll come down here and just work out the knots right down the center. |
| 2:20.0 | Okay, so if you split your thigh and you come right down the center. |
| 2:22.0 | But now here in the center. |
| 2:22.6 | But now here's the key. |
... |
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