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How's it going, everybody? Welcome to the Positive Mindset Podcast. We're worked together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to talk about how to find your positive purpose in life so you can live a fulfilling experience that will keep you excited

and empowered each and every day. But before we get started, we're going to take a few moments

to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align

on the frequency that we want in our lives.

So you can pick a word.

It can be love, joy, happiness, abundance, whatever frequency you want.

And we're going to take a deep breath in.

As you're breathing in, you're going to say that word over and over and over again,

really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And once you exhale,

anything that no longer resonates with you

will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out.

...