How to see the positive in anything and handle difficult situations.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 31 October 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about changing how you see things in life.
Since you can have multiple perspectives on things, you can decide the one to have. We choose the energy we want to be in, and that energy dictates how we see things.
Everything is happening for us, whether we see it that way or not. There is an opportunity to find peace and love in every situation. The more you can find love, the more you will find it within yourself. This is how we have inner peace and operate in the love frequency.
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup how's it going everybody welcome to the positive mindset podcast where we're |
| 0:33.5 | together to raise our vibration lift our perspective and build a positive mindset my name is Henry and in this episode we're going to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.2 | My name is Henry, and in this episode, we're going to talk about how to handle difficult |
| 0:43.3 | situations and build your positive mindset. If you go through things that are hard and difficult |
| 0:49.1 | and you're just not able to see the silver lining or the positive aspect of it. In this episode, we're going to break that |
| 0:55.4 | down so that you can move forward in light and love. But before we get started, we're going to |
| 1:00.0 | take a few moments to slow down, zero in. We're going to take some deep healing, meditative |
| 1:05.3 | breaths to help us align on the frequency that we want in our lives. So you can pick a word. |
| 1:09.8 | It can be love, joy, |
| 1:11.5 | happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as |
| 1:15.7 | we're breathing in, you're going to say that word over and over and over again. Really charge |
| 1:20.8 | yourself up with that energy. And then as you're holding your breath, visualize yourself doing |
| 1:24.9 | something in that frequency. and then once you exhale, |
| 1:31.9 | anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. |
| 1:43.8 | And out. |
| 1:47.5 | All right. |
| 1:52.3 | Well, we're going to do another deep breath. |
| 1:54.6 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 1:58.6 | receive the message that we need to hear today to get us in that |
| 2:01.5 | positive perspective. So just imagine that you are surrounded by the most healing, uplifting |
... |
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