How to find the positive in any situation and expand that in your life!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 12 June 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
This episode discusses how to create your positive experience.
Everything in life is happening for you, but it's not happening for personal gain; it's happening for personal development. This means that you can learn and grow from ANY situation; in fact, the more tension there is in what you're going through, the more opportunity there is for growth.
Life isn't just about moving forward and on to the next thing. The real path in life is inward. When you prioritize your internal state, you find your purpose and clarity on how to operate in life.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:31.5 | stuck in worry self doubt lack of confidence hurt pain or just not able to shift from your current experience. |
| 0:40.8 | This is going to be the episode for you because we're going to talk about the one most important |
| 0:45.1 | thing that if you focus on can change your entire experience. |
| 0:50.2 | My name is Henry and welcome to the Positive Mindset Podcast where we come together to raise our vibration, |
| 0:56.7 | lift our perspective, and build a positive mindset. |
| 1:00.4 | I'm so thankful to have each and every one of you here today because this is going to be a |
| 1:04.6 | very powerful episode and really specific on what it takes to shift your energy. |
| 1:10.3 | But before we get started, we're |
| 1:11.9 | going to take a few moments to slow down, zero in. We're going to take some deep, healing, |
| 1:17.6 | meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:22.5 | pick a word. You can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:28.6 | And we're going to take a deep breath in and as you're breathing in, you're going to say that |
| 1:31.8 | word over and over and over again, really charge yourself up with that energy. |
| 1:36.1 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:41.0 | And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:47.0 | So let's go ahead and take a deep breath in. and out. |
| 2:03.6 | And out. |
| 2:08.6 | We're gonna take another deep breath. |
| 2:12.6 | This one is about alignment, about getting ourselves in receiving modes so that we can receive |
| 2:18.0 | the message that we need to hear to get us in that positive perspective. So just imagine |
... |
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