How to stop negative energy and move forward with a positive mindset!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 9 June 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
This episode discusses how to use your positive mindset.
What you see is what you are. If you want to change your experience, you have to change yourself. You are not better for changing, and you are not worse for staying the same. Everything is happening for you to give you the opportunity for internal growth.
It's that simple if you want to experience something different, become something different. Think about the radio dial in your car; you have to change it if you want to receive a different message. Your mindset is the dial to your experience. Level up your mind, and you will level up your experience!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:30.1 | Are you stuck in the negative energy? Are you feeling down? Do you just feel the weight of |
| 0:35.5 | everything in your life? If so, this is going to be the |
| 0:39.1 | episode for you because we're going to talk about how to shift what it is that you perceive. And when |
| 0:44.0 | you change what you perceive, you can feel and experience the world differently. My name is |
| 0:49.3 | Henry and welcome to the Positive Mindset Podcast, where we come together to raise our vibration, lift our |
| 0:55.9 | perspective, and build a positive mindset. I'm so thankful to have each and every one of you here |
| 1:01.3 | today because this is going to be such a powerful episode. If this perspective really resonates |
| 1:06.0 | with you, it could absolutely change your experience. But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:13.6 | We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. |
| 1:20.6 | So you can pick a word. |
| 1:21.6 | It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:26.6 | And we're take a deep breath in and as you're breathing in, you're going to say that word |
| 1:30.6 | over and over and over again, really charge yourself up with that energy and then as you're |
| 1:35.2 | holding your breath, visualize yourself doing something in that frequency and once you exhale, |
| 1:40.7 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:45.6 | So let's go ahead and take a deep breath in. |
| 2:04.3 | And out. |
| 2:14.1 | We're going to take another deep breath. |
| 2:18.3 | This one is about alignment, about getting ourselves in receiving modes so that we can receive the message that we need to hear to get us in that positive perspective. So just |
| 2:23.6 | imagine that you are surrounded by the most healing, uplifting energy that's meant specifically |
... |
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