How To Find Out Your Partner's Attachment Style

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 8 February 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, John gives his tips on how to find out your partner's attachment style.

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Transcript

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0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual over clinical with you instead of at you. I come unrehearsed on purpose
0:16.4	because self-help doesn't have to be so complicated.
0:22.0	Okay now we're to see what your partner's attachment style is and listen
0:26.9	you are not doing this to put your partner in a box or to use it as leverage or
0:31.7	to blame or point fingers or judge.
0:34.4	What you are doing this for is to get better understanding, right?
0:39.0	It's all about understanding your partner.
0:42.4	I want you to do this test and then suddenly have some, you know,
0:49.0	anger or resentment or you think that your partner is less than or defective that is not true and that is not we're doing we are trying to understand
0:58.6	Your partner more so you could you could see where the behavior comes from, right?
1:03.4	And then that will, it will just, it'll actually creates more room for compassion.
1:08.9	So here we go.
1:11.2	What I want you to do is obviously grab a piece of paper. You're not doing this in your head or if you're driving or I don't know where you're listening to this but
1:22.0	Take a seat take a seat, take a breath, maybe grab a beverage, and grab a piece of paper and put some
1:29.6	thought into this, right?
1:30.8	So it's gonna be a while, it's about 20 minutes. to this is
1:34.0	20 minutes but it's good all right so I want you to first write group a and for group a
1:42.0	and for group A, this is how it's going to work.
1:45.6	It's different than the other test.
1:48.0	One, the number one is going to be not at all, right, not true.
	...

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