Welcome to the second season of the Gutsy Health podcast with Janique Roney and Gina Warful, where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.

This episode is brought to you by the Gutsi Health

membership program, a program that gives you inexpensive tools and resources to heal your mind,

body, and soul. Visit our website at my gutsyhealth.com. Hey, you guys, welcome back to the Gutsi

Health podcast. Today I want to talk about one, I'm flying solo. I don't have my co-host

Gina. She's on a lot of vacations over the next few weeks and so hopefully she'll tell us about them.

But today I kind of want to talk about how to expedite healing and how to heal in a very specific

order to get the biggest bang for your buck. When I was going through, one, I've been through

Graves disease. I reversed that and myself eight years ago or seven years ago. And then I,

as some of you know, I shared this in a podcast like a couple months ago that I was very,

very ill and I wasn't sure what was happening. It was a very, very scary time in my life

where I was suffering from neurological

issues, from visual disturbances. My left eye just, I was kind of losing vision in my left

eye to tremors in certain parts of my body, like my neck and what felt like my brainstem.

I was having panic attack after panic attack, worst brain fog of my life. I couldn't retain

anything. Children, my kids would ask me questions and I just didn't know what they were asking.

And that was very scary, right? And so from extreme brain fog to this like headiness, like it just

felt like my brain was on fire. It was like inflamed and it just felt like there was pressure in my

brain. And it was a there was pressure in my brain.

And it was a very scary time in my life. And I was able to get through that. And I kind of want to give you guys the formula and how to heal really big things, right? Or even little things. Like this is

kind of like the roadmap to healing. Kind of like the order of healing, but like a little bit different,

right? Like, yeah, follow the order of healing. But when you want to incorporate treatments and

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