Welcome to the second season of the Gutsy Health podcast with Shanii Kroney and Gina Warful, where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.

This episode is brought to you by the Gutsi Health membership program, a program that gives

you inexpensive tools and resources to heal your mind, body, and soul.

Visit our website at my gutsyhealth.com.

Okay, you guys, welcome back to the Gutsi Health podcast.

I have my wonderful co-host, Gina Warful. She's back.

She was a Burning Man for the past week. And maybe we'll have some time in future podcasts to talk about it.

But she's now back and we'll have a consistent schedule. I missed you, Gina. And I really did.

And then we have our guest with us,

Megan Hansen. She is a dietitian and she has a phenomenal, phenomenal story. And we're

going to be talking about metabolic ecosystems today. What the heck is a metabolic ecosystem?

Why is it important? It has a lot to do with weight loss because a lot of people are having a

hard time these days just losing weight. And I always say like weight loss shouldn't be hard.

It actually should be really easy. And so I believe Megan is going to help us unpack why this is.

And she has a pretty phenomenal story as well. So Megan, welcome to the podcast. We're so happy to

have a cool dietitian on the podcast with us because I'll be honest, like we have to vet a lot

of dietitians because there's a lot of brainwashing in the industry and that don't really

resonate with our messaging. And it's funny because if people haven't heard the story, then I'm

going to tell it again. But for people that do know the story, I'm so sorry. When I met Gina, Gina's a dietitian. And when she told me that, I was like, oh, you're a dietitian. And she's like, no, no, no, no, I'm one of the good ones. And I'm like, what does that mean exactly? What is that you're good dietitian? Because I need to make sure we're speaking the same language here, one based in like science

and not science that's been pushed by fast food industry. So what kind of dietitian are we talking

about? And it turns out she's actually one of the cool dietitians too. So we got two cool

dietitians on here. Welcome. Tell everyone who you are and why you have this amazing story

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