How to Designate and Energize Your Living Spaces, with Jay Shetty
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 9 September 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy may also exist in your mind, as certain areas trigger emotions or action inside you. In this episode of The Brain Warrior's Way Podcast, "Think Like a Monk" author Jay Shetty and the Amens tell you how you can use these concepts to your advantage to supercharge your environment and keep your head clear, present, and focused in order to stay productive and purposeful.
For more info on Jay Shetty's new book "Think Like a Monk", visit https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain |
| 0:44.3 | and body. To learn more go to brainMD.com. Welcome back. We're here with Jay Shetty. |
| 0:51.0 | So in the time we have left, you have so much experience, |
| 0:55.5 | and you have interviewed so many wonderful people. |
| 1:00.4 | What are, I mean, I just, I love our brain warriors audience so much. |
| 1:06.0 | What are the most practical tools that you can give them. I know a lot of people when they think meditation |
| 1:17.0 | they're like oh, I can't do that. Even though like one of my favorite meditations is a loving kindness meditation. |
| 1:25.9 | I mean you can do it in four minutes and it just, where you bring your focus always determines |
| 1:30.9 | how you feel. |
| 1:32.1 | But if you could just download for us |
| 1:35.5 | when you're thinking of, |
| 1:36.9 | so what are the most practical things |
| 1:40.6 | that you've learned that they can learn in your book but also by listening to us to |
| 1:48.7 | that. |
... |
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