Hey, what's up? This is Leo here for actualized.org, and right now, since I'm standing in this deep

chasm, I want to talk about the chasm of your subconscious mind and how you can structure the things that you're trying to master,

the skill sets that you're trying to master in your life and all the areas in your life that you're trying to master,

how to take that and delegate it from your conscious mind into your subconscious mind

so you get much better results when you're much less stressed about it.

All right so what am I really talking about here?

I've been thinking a lot lately about this topic of the subconscious mind,

and I've been contemplating and meditating on this idea that in fact I do have a subconscious mind and also a conscious mind and that the two

work in tandem. But as I thought more and more about this, I started to realize that there's

really an illusion at play here and the illusion is that

everything that we do is very conscious and is self-directed and is willed, right?

When in fact most of the stuff that happens in your life, most of the stuff that you are the cause of,

is really stemming from your subconscious, which has been programmed and conditioned through years

and years of repetition and experience, right?

And it's that repetition that is the mechanism

by which you get stuff from the conscious to the subconscious.

And this is a very brute force type of process.

There's not much thinking that needs to go into it. Really anything

that you repeat over and over and over again will bubble down from your

conscious into your subconscious and then will become habitual,

become instinctual, become easy for you.

The reason I also started thinking about this

...