How to Cut Fat & Gain Strength (Powerlifting Edition)
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 4.1K Ratings
🗓️ 26 February 2018
⏱️ 21 minutes
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| 0:00.0 | Welcome back to another episode of the Daily Unicorn. Thank you so much for |
| 0:05.3 | listening. My name is Jordan Sayett and if you haven't listened to the Daily Unicorn yet, |
| 0:09.9 | it's basically where every day I call someone from my Instagram, Facebook, |
| 0:14.2 | YouTube, Twitter somewhere. I call someone who has had a question and we just jam on |
| 0:19.3 | whatever they want to talk about. So could be fat loss, could be muscle gain, could be |
| 0:23.5 | strength, could be business, entrepreneurship, sex, unicorns, coffee, whatever you |
| 0:29.0 | want to talk about, we talk about. Now today I spoke with a really, really great guy. |
| 0:33.9 | His name is Devon. He's in my inner circle and it's basically it's around powerlifting |
| 0:39.7 | and body composition. So losing fat, building muscle, how to manage your strength training |
| 0:45.9 | around your body composition goals. And then also we dive in a little bit more specific |
| 0:50.5 | details regarding how to prep for a powerlifting competition, how to cut, wait for it, how |
| 0:56.1 | to structure your training for it. And it doesn't matter if you don't even know what |
| 0:59.7 | powerlifting is or if you're a high level power lifter in this episode, you're going to |
| 1:04.9 | get a lot in terms of how to handle your body composition goals, how to handle your |
| 1:08.8 | strength training and even how to handle your mindset as well. So I hope you enjoy it. |
| 1:13.1 | If you have any questions, leave them here. And if you want to be featured in the next |
| 1:17.4 | Daily Unicorn, go leave your question on my last Instagram post and I will reach out |
| 1:22.2 | to you and you could be on the next show. Talk to you soon. |
| 1:26.2 | Devon. |
| 1:29.2 | All right, we did it. |
| 1:33.7 | My man, how are you dude? |
| 1:36.2 | Good, how are you man? I'm good, I'm good. So just so you know we are recording right |
... |
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