How To Create An Extraordinary Dating Life with Jacob Sokol

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 29 May 2019

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

How To Bring Your Best Self To Dating And Truly Enjoy The Experience Along The Way

Do you struggle to boldly go after who you want, express interest, and be your most charming and confident self? What about being direct and clear about what you want and don’t want, and being authentic? These are major challenges in dating and can really inhibit your success and enjoyment. Join Dr. Aziz as he interviews a masterful coach who approaches dating in a fascinating and liberating way.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.8	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.4	single person that I meet on my journey. You're going to learn these tools and how to apply
0:32.9	them in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:44.0	Hey, welcome today's episode of the show. Today, we have a long one. Oh, yes. I was doing an
0:52.0	interview and I let it go. Just let it go longer than I normally do because it was so good. I just kept on getting better. And I'm so glad we did because in the last 10 minutes of it, we got into some really profound stuff. He said one statement that is still staying with me in days after I heard him say it and there's just so many gems sprinkled in this
1:15.0	interview that I didn't want to cut anything out so you're going to have access to the whole thing
1:18.6	here and it's all about dating and relationships how to approach dating from a place of boldness
1:25.5	and authenticity and vulnerability all the stuff that we talk
1:28.9	about here in this show of breaking out of social anxiety and shame and I'm not enough and
1:34.9	people won't like me into being freely yourself, comfortable in your own skin, no matter who
1:40.5	you're around, how to be powerful, how to be, your cup is full inside. You feel good
1:46.7	about who you are and therefore you're able to bring positive energy, love and connection,
1:51.0	and purpose out into the world. That's a lot of what we talk about here. This is about how to do
1:55.9	that in dating. And it's not abstract and theoretical. It is lived experience of exactly how to do it
2:03.3	and then really breaking it down to some practical, tangible things that you can do
2:07.9	to really prep yourself to do it.
2:10.1	And it goes way beyond, you know, tip number one, say this,
2:13.8	tip number two, stand like that.
	...

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