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how's it going everybody welcome to the positive mindset podcast we're working together to raise our

vibration lift our perspective and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to create a positive

future. If you want to make a change, if you want to build a positive mindset so you can

break away from negative thinking or the current negative experience that you're in, then this

is going to be the episode for you.

But before we get started, we're going to take a few moments to slow down, zero in.

We're going to take some deep, healing, meditative breaths to help us align on the frequency

that we want in our lives.

So you can pick a word.

It can be love, joy, happiness, abundance, whatever frequency you want.

And we're going to take a deep breath in and say that word over and over and over again,

really charge yourself up with it.

And then as we're holding our breath, we're going to visualize ourselves doing something in that frequency.

And then once we exhale, anything that no longer resonates with us will leave us and will be in a more positive state.

So let's go ahead and take a deep breath in.

And out.

All right, we're going to do another deep breath.

This one is about alignment, about getting ourselves in receiving mode so that we can

receive the message that we're meant to hear today to elevate our perspective and get us

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