How to create positive energy in your life and STOP the negative thinking!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 21 June 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
Today's episode is about creating the energy you want in life.
The external world is a reflection of your internal state. So if you start putting out into the world what you desire, the law of attraction will bring it to you.
But you have to solely focus on the energy and not the fact that you don't have it. If you give with the expectation that you will receive, you are focused on the fact that you don't have it. Give energy unconditionally, and you will receive energy unconditionally.
This is an uplifting message that I can't wait to share with you!
- Henry
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Transcript
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| 0:00.0 | So, what are you watching at the moment? |
| 0:01.8 | Squid game, Dad. |
| 0:03.0 | Let's watch it together this weekend. |
| 0:04.9 | Would that be nice? |
| 0:06.0 | What's it on again? |
| 0:06.8 | Netflix. You've got EETV, so you just switch it on. What season are we up to? Um, four? That's Stranger Things, Mom. And what about the kids? Don't worry, they'll watch Coca-Mellon for the hundredth time. Switch on Netflix with EETV, plus change up sports and entertainment. |
| 0:04.5 | It's TV with the ultimate flex for the hundredth time. Switch on Netflix with EETV. Plus change up sports and entertainment. It's TV with the ultimate flex for the whole family. EETV requires EEB broadband, separate 24-month contracts for TV and broadband, content a varied term supply. How's it going, everybody? Welcome to the Positive Mindset Podcast, where we're together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:38.6 | My name is Henry. In this episode, we're going to talk about how you can build positive |
| 0:42.6 | energy in your life. If you are feeling the lack, the drain, the negativity, the lack of energy, |
| 0:49.6 | that low level frequency, then this is going to be the episode for you. But before we get started, |
| 0:55.7 | we're going to take a few moments to slow down, zero in. We're going to take some deep |
| 0:59.9 | healing, meditative breaths to help us align on the frequency that we want in our lives. So you can |
| 1:05.6 | pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:11.4 | And you're going to say that word over and over and over again as we take a deep breath in, |
| 1:15.3 | really charge yourself with that energy. |
| 1:17.3 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:21.3 | And then once you exhale, anything that no longer resonates with you will leave you and |
| 1:24.9 | you'll be in a more positive state. |
| 1:26.9 | So let's go ahead and take a deep breath in. |
| 1:37.2 | And out. |
| 1:42.2 | All right. |
| 1:42.9 | Well, we're going to do another deep breath. |
... |
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