It's not like I'm too sad to feel anything, but it's almost like I have just bottled up my emotions and I just choose not to feel happy or sad.

Because as I am excited for the holiday season, I don't feel holly, I don't feel jolly, and I also don't feel sad and blue as I usually would.

So it's weird. It's like I'm in this bizarre little middle ground

and I don't really know what to do with myself.

Hey guys, what's up? Welcome to her back to the show. Thank you so much for clicking on today's

episode. My name is Lily. I'm your host.

And today we're talking about feelings, which is super exciting because I feel like I can't talk

about my feelings lately. This episode will kind of be more about the fact that I feel like I can't

talk about my feelings.

We're going to talk about emotional burnout, the winter blues, compartmentalizing your feelings,

and just all kinds of other super interesting psychology stuff that I can't wait to share with you guys.

So, first and foremost, if you're new here, a very special welcome to you. Thank you so

much for clicking on this episode. This is 8020 where we talk about all things. Faith, fitness, figuring out

life, friendships, psychology things, kind of just whatever is on my heart to share. And then I also like to invite cool people

on the show and have conversations with them. So last week, for example, an episode went up that was

a conversation with my friend Tori. And we talked all about kind of just moving through a tough

decision, how to come to a conclusion, how to act on

making that decision, and then the aftermath that follows. And that episode was really cool.

So if you haven't listened to it, you definitely should. It will be linked in the show notes,

or you can just search it on the podcast app or on Spotify or wherever you're listening.

It's just last week's episodes.

So you just have to scroll down a smidge and then you get there.

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