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Dear Gabby

How to Connect to the Spiritual Realm and the Guidance Around You - Big Talk with Martha Beck

Dear Gabby

Dear Media

Mental Health, Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality

4.86.5K Ratings

🗓️ 21 March 2022

⏱️ 54 minutes

🧾️ Download transcript

Summary

Martha Beck, the world-renowned author and life coach, is my guest on today’s episode of the Dear Gabby podcast. Before we started recording, Martha said to me: “I love just diving into conversations about spirituality.” So, buckle up! Our Big Talk  dove right into integrity, spirituality, trauma-recovery, and manifesting … and, it will help you tune into the spiritual guidance that’s all around you.     The following are helpful resources and books I mention within the episode:  My meditation practice has always helped me feel connected to the spiritual guidance that’s within me and around me. Whether you’re new to meditation or an experienced meditator, I’d love to give you my favorite practices for shifting my energy and feeling spiritually connected. To claim 2 free meditations, click here. https://bit.ly/3tUzRXo.  Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join.  https://bit.ly/3J87vzo Happy Days is my most vulnerable and personal book yet. In it, I share the 9 spiritual and therapeutic tools that helped me become not only a trauma survivor, but a thriver. If you feel called to read this book, my prayer is that it brings you great comfort and healing — and a deep knowing that you are not alone. https://bit.ly/3J4U2Z5 About Martha Beck: Martha Beck, PhD, is a world-renowned life coach. She’s a Harvard-trained sociologist, a nine-time author, and a highly sought after life coach and speaker. Her most recent book is The Way of Integrity.  The 2022 Meditation Challenge starts on April 1! If you’d like to join me for 21 days of meditations that will calm your energy, help you feel connected and elevate every area of your life, join the waitlist now! I’ll help you make meditation a habit. https://bit.ly/3KEabVO In this episode of The Dear Gabby podcast, I refer to a previous episode that features an interview with Richard Schwartz, the founder of Internal Family Systems (IFS) therapy. If you’d like to learn more about IFS, check out my Big Talk with Richard!  https://bit.ly/34IocSS   If you need additional support, or are looking for a trauma therapist near you, please refer to this list of  mental health resources. I’m proud of you for being here. https://bit.ly/3i3xyM2     PARTNERS   For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby   Step up your shoes and accessories this spring and get ready to be asked “Are those Rothy’s?” Plus, get $20 off your first purchase at rothys.com/GABBY.   Find Lumineux on Amazon.com and get seven dollars off today!   Produced by Dear Media.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The following podcast is a deer media production.

0:02.7

The way to come back into integrity is to look at anything that feels bleak,

0:07.1

sad, miserable, frustrating, and see what you believe that's at the root of that,

0:13.2

that suffering, and just ask yourself, am I sure that's true?

0:16.2

Hey there, welcome to deer Gabby. I'm your host Gabby Bernstein, and if you landed here,

0:37.7

it is absolutely no accident. It means that you're ready to feel good and manifest a life beyond

0:44.0

your wildest dreams. Let's get started. What's up, deer Gabby listeners? It's so exciting to be with you

0:54.2

right now. I'm sitting here in my little zen-den in my New York City apartment. I'm packing up,

1:00.0

I'm moving in a week as I record this intro to today's big talk. Today's big talk is with a

1:08.6

profound woman. You probably know who she is. Martha Beck. She's a world-renowned author and

1:14.3

life coach. She is a Harvard-trained sociologist who reveres science and spirit, and that's what I

1:20.6

think is so profound about what she teaches because it's really grounded and really spiritual.

1:27.0

And she shares how we can deepen our connection to our spirit guides, how we can lead with

1:32.0

total truth and integrity. And she talks a lot about how we can create more magic in our lives.

1:38.5

I'm really, really honored to have her on the show today because she's been very inspirational

1:42.8

in my own life and my career and my practice. And pretty exciting that we have her on the show today.

1:48.4

I also am so excited to share that today we open the doors to the meditation challenge.

1:54.8

So if you are a meditator or want to strengthen your meditation practice, just click the link in the

2:02.2

show notes. All right, get pumped right now to listen to Martha Beck. It is all happening people.

2:08.6

Enjoy, enjoy, enjoy.

2:12.0

You know, you and I, we have a lot of similarities in historical experiences. We both

2:16.6

trauma survivors and drivers. I like to say drivers of sexual trauma. And I'm actually just

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