How to Come to Terms with Fear of Dying

Change Your Brain Every Day

Dr Daniel Amen

Braintrauma, Healthtips, Sleep, Obesity, Anxiety, Braininjury, Depression, Ptsd, Mentalhealth, Mood, Brainhealth, Health & Fitness, Energy, Disease, Addiction, Mental Health, Healthadvice, Adhd, Memory, Focus

4.6 • 1.8K Ratings

🗓️ 25 February 2021

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Perhaps the most common of all dragons from the past discussed in Dr. Amen’s new book “Your Brain is Always Listening’ is the dreaded ‘Death Dragon’. This is the fear of death that can seriously hinder your mental health if you aren’t able to keep it in check. In the final episode of this week’s series, Dr. Daniel and Tana Amen discuss the many origins of this Death Dragon, as well as its common triggers. Finally, they give you practical tips to put death into proper perspective, so you can live a free and productive life.

For more info on Dr. Daniel Amen's new book, "Your Brain is Always Listening", visit https://yourbrainisalwayslistening.com/

Transcript

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0:00.0	Welcome to the Brain Warrior's Way Podcast, I'm Dr. Daniel Aiman.
0:12.3	And I'm Tana Aiman.
0:13.6	In our podcast, we provide you with the tools you need to become a warrior for the health
0:17.7	of your brain and body.
0:19.8	The Brain Warrior's Way Podcast is brought to you by Aiman Clinics, where we have been
0:24.7	transforming lives for 30 years, using tools like brain-spect imaging, to personalize treatment,
0:31.8	to your brain for more information, visit Aimanclinics.com.
0:36.0	The Brain Warrior's Way Podcast is also brought to you by BrainMD, where we produce the highest
0:41.2	quality nutraceuticals to support the health of your brain and body.
0:45.3	To learn more, go to BrainMD.com.
0:49.6	Welcome back, everyone.
0:51.3	We are continuing to identify and tame the dragons from the past that are breathing fire
0:58.9	on your emotional brain.
1:01.8	Pay attention, and just try to pick out one thing you learned, write it down, take a picture
1:07.5	of it, post it.
1:09.5	It really helps us grow the podcast and create a more dragon-free world.
1:16.8	But ultimately, Brain Warrior's Way, we're trying to give you tools to arm, prepare,
1:23.4	and make you aware of the health of your brain so you can win the fight of your life to
1:29.6	keep your brain healthy.
1:31.2	Today is a really important dragon.
1:34.4	It's a dragon that taunts so many people.
1:38.9	Probably almost everybody, right?
	...

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