4.6 • 2.4K Ratings
🗓️ 11 September 2025
⏱️ 6 minutes
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| 0:00.0 | Why are businesses like HelloVet choosing Apple products and services? |
| 0:05.1 | So we started the business two years ago. |
| 0:07.2 | We had a few people who were used to PCs and this was their first foray into Macs. |
| 0:12.5 | But it's been super smooth getting everyone onto those devices and everyone seems really, really happy. |
| 0:18.0 | Find out how Mac can help you run and grow your business at apple.com forward slash hellovet. |
| 0:26.0 | Here's the truth about AI. |
| 0:28.4 | AI is only as powerful as the platform it's built into. |
| 0:32.0 | ServiceNow puts AI to work for people across your business, |
| 0:35.8 | removing friction and frustration for your employees, |
| 0:39.0 | supercharging productivity for your developers, providing intelligent tools for your service |
| 0:43.8 | agents to make customers happier, all built into a single platform you can use right now. |
| 0:49.5 | That's why the world works with ServiceNow. |
| 0:52.8 | Visit ServiceNow.com slash UK slash AI for people. |
| 1:00.1 | Headspace Studio. |
| 1:04.7 | Welcome back to Radio Headspace Space. It's Dora and I'm so glad you're here. A few months ago, I was mentoring a student in my mindfulness teacher training program. She was passionate, committed, and wildly creative. But every time we met, she would start with, I don't know what I'm doing. |
| 1:36.0 | And then list 17 ideas she had, four she had already scrapped, two new ones she started that morning, and how none of them felt quite right. |
| 1:41.1 | She'd laugh at herself and say, I'm restless, I know, I just want to get this right. |
| 1:44.9 | And that's when I knew we weren't just dealing with perfectionism. |
| 1:51.6 | She was bumping up against a very familiar obstacle, restlessness and worry, one of the five hindrances in meditation. Restlessness and worry show up when our minds can't sit still, |
| 1:58.5 | when it's jumping from one thought to another, convince something's |
| 2:02.1 | wrong or that we're missing something. |
| 2:04.9 | It can look like anxiety, fidgeting, overthinking, even guilt. |
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