How to Build Great Friendships with Laura Tremaine

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8 • 634 Ratings

🗓️ 10 April 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey hey! Friendship is something we all want and need. While it seems simple on the surface, it can feel so complicated. How do we make friends as adults? If I don’t have deep heart-to-hearts with someone in my life, are we still friends? What about neighbors, co-workers, and people I see casually or in passing each week? Do they count as great friends? I invited one of my friends to help me sort all that out! Laura Tremaine is a podcaster, speaker, and author of two books. Her newest book, The Life Council: 10 Friends Every Woman Needs, is a great resource to help us reframe how we think about friendship. Listen in on this conversation as Laura and I talk about: Giving ourselves permission to not go deep with every friend Why we should be lavish with encouragement, including our likes on social media The importance of having different kinds of friends and the roles each can play in your life Holding space for friendship break-ups and how to move past them Y’all, I’m so happy to have Laura back on the show today. You can check out her previous show here. We talked about the tools we need to not only start important conversations with our people but continue to be vulnerable and reconnect even when it feels hard. Laura Tremaine hosts the 10 Things to Tell You podcast and author of two books, including her most recent, The Life Council: 10 Friends Every Woman Needs. Laura and her husband, Jeff, have two children and live in Los Angeles, California. Favorite quotes: ~ “We have so many ideas about what women friendship should be.” ~ “When we withhold our likes and comments it hurts us. Withholding ourselves can be toxic to friendship.” ~“When friendships end, that can be so devastating. Often if you have gone through that it affects the relationships that follow.” ~ “The ten friends are over your life. Some of the seats are meant to be that over the course of your life you are meant to have these people that will be good guides for you.” ~ “Look around at who is filling what space in their life and who they are to others. It elevates all of our roles to one another.” Coaching this week: Healthy ways to deal with conflict in relationships. (35:20) Links to great things we discussed: Laura Tremaine Website The Life Council: 10 Friends Every Woman Needs Laura Tremaine Instagram Laura Tremaine Facebook 10 Things to Tell You Podcast Neon Sign Lover - Taylor Swift Wednesday We All Want Impossible Things - Catherine Newman Dyson Airwrap Styler Order your copy of Remaining You While Raising Them here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli

Transcript

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0:00.0	Hey, hey, I'm Allie, and I believe that an emotionally healthy you is the greatest gift you can give yourself, your family, and the world.
0:11.3	This is your weekly investment in your personal development. Join discussions with top experts as we focus on how to achieve your dreams, grow your business, and deepen your faith.
0:21.4	As always, we keep it practical with lots of tools and action steps that you can put into motion
0:26.6	today. I'm so glad you're here. Let's dive in.
0:32.7	Welcome to the show today. We're talking all about friendship with the wonderful Laura Tremaine.
0:37.4	And after we talk with Laura, we are continuing the relationship today, we're talking all about friendship with the wonderful Laura Tremaine.
0:41.1	And after we talk with Laura, we are continuing the relationship series.
0:45.4	But today we're talking about your love life, whether it's your spouse or your boyfriend or your future boyfriend or future spouse.
0:48.2	I have some tips and insights and tools over the next few weeks that are going to be game
0:52.7	changers.
0:53.7	And today is the day I get to tell you about this month's remaining you while raising them
0:58.3	pre-order gift.
1:00.0	I have a guide for you.
1:02.0	It's 30 days of praying for your child.
1:04.5	You'll get a short power-packed prayer to pray for your child or your children.
1:09.6	Every day, you're going to have them in a download,
1:12.6	as well as beautiful prayer guides that you can take with you on the go. Now, if you've already
1:17.6	pre-ordered, look in your email inbox. They should be there for you right now, waiting as your
1:23.2	gift, because once you pre-order, you'll get the free gifts every month automatically. And if you haven't
1:28.4	pre-ordered, pre-order at your favorite place that you buy books, go to my website. You're just going to
1:33.8	put in the receipt number and you're going to get a ton of free gifts in your inbox. So fun. Okay,
1:39.6	another fun thing I want to tell you about this week is my internship applications are open. So if you want to be
	...

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