How to Build Deep Friendships Without Burning Yourself Out
Under the Influence with Jo Piazza
Jo Piazza, Influence Inc.
4.3 • 834 Ratings
🗓️ 25 December 2025
⏱️ 38 minutes
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| 0:00.0 | Jo here and you are listening to Under the Influence. |
| 0:09.3 | Friendship is one of my great obsessions. |
| 0:12.2 | I write about it and I think about it all the time. |
| 0:16.4 | And I probably overanalyze all of my own friendships, but in a cute way, in a totally cute way. |
| 0:25.3 | I say this a lot, but we talk a lot about romantic love and not nearly enough about the power |
| 0:32.2 | and the importance of friendships in our life. And we also hear a lot about loneliness these days, but then not nearly |
| 0:42.0 | enough about what it takes to build and keep real friendships in the messy middle part of our life. |
| 0:49.6 | We see so many headlines right now about the loneliness epidemic, especially for men, |
| 0:55.1 | and the different ways that modern life is pulling us apart. |
| 0:59.0 | My guest today had a very different reaction to all of that discourse. |
| 1:03.7 | She kept thinking quietly to herself, |
| 1:06.6 | this does not actually describe me. |
| 1:09.4 | I have a lot of friends. |
| 1:13.0 | So the journalist Anya Kamenetz wrote about it and her piece went viral. The title grabbed me. I wrote her right away and asked |
| 1:18.8 | her to come on the show. It was, I'm a working mom in my 40s and an introvert, and I have more |
| 1:24.0 | sweeter and deeper friendships than ever in my life. |
| 1:33.3 | So today, we're going to get into how an introverted, bookish kid who always felt like the odd one out ended up with rich and abundant friendships in midlife. |
| 1:37.1 | I love this conversation. |
| 1:38.6 | I'm very excited for Anya and I to become more real-life friends since we've been online friends. |
| 1:43.4 | And I think this podcast |
| 1:44.3 | is the first step in that journey. |
| 1:52.4 | Hello. |
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