What up Mahalmias, are you ready to take that exhaustion, that feeling of being completely

overwhelmed and transform it into the rocket fuel for your confidence? Well guys, guess what? I'm freaking ready too. And today this is a no-hold-bodd Instagram live Q&A session with me and I'm being a raw on what the true journey to success and confidence actually looks like. And guys, let me tell you, it's not all freaking glitzing It's pretty and sometimes downright uncomfortable.

But it's crucial guys.

BYE! success and confidence actually looks like. And guys, let me tell you, it's not all fricking glitzing glam.

It's gritty and sometimes downright uncomfortable. But it's crucial, guys. But it's absolutely crucial for me to share these moments that are far from fabulous. So if you're ready to flip the script on overwhelm, kiss back and out goodbye and level up your game, keep it locked and loaded here on Women of Impact. And you guys can always join me by following me on IG and setting notifications so you

can come and ask your questions.

Don't hold back guys.

Drop it. it locks and loaded here on Women of Impact. And you guys can always join me by following me on IG and setting notifications so you can come and ask your questions. Don't hold back guys, drop in your questions, get the conversation started, and let's freaking rock this journey together. Let's go. Hello everyone, what's going on? How's everyone doing? Wanna know where everyone's calling in from? We're joining me I should say. What a happy body. Today is gonna be an interesting IG live. Gonna be interesting people. Let's wait for some people to join. Let me know where you're joining from. Oh, even body. What up? Samaha? I can never pronounce you guys. Oh God, I'm so bad at'm so bad with... I'm in the... with everyone joining from India. What up India? I'm getting bored with my dancing in one. Go ahead. And oh lots of people from India. What? I've got a bit crowd from India, California. My girl, it's up with the spiky weather. The lane came to LA. The wall. No wall. The sweatshirt one today. Swamp everyone to join. How are we all right? What's up with this brick and weather, lame, came to LA, the wall, no wall, the sweatshirt

one today, swim for one to do it. All right, what's up everybody? Today's going to be very interesting and different IG live. The reason being is, I am so down for TIG DREDI and the reason is it had issues. I don't know if you've been watching my IG live, sorry, my IG stories, but man, so the last seven days I have been basically horizontal because my guys have been hurting me so much unless I'm working and I'm going to be answering questions so I just want to give a bit of context for guys dropping the questions and that little question box down below the little question box and I'll be answering questions but I just wanted to kind of my energy isn't what it usually is and again I just want to give context because I think in these moments where we have so

much work, so many things to do, January, we're questioning our goals, but it's real. And my gut, I ate something, I actually don't know, I ate some people running the accidentally that ended up, my trade for the course, but it ended up in remultzled. And that was on Friday. I have been in agony ever thin. And so how do I manage my help?

How do I manage all the work that I have?

How do I manage responsibilities?

How do I manage my health?

How do I manage all the work that I have? How do I manage responsibilities? How do I manage things? And my own software theme, my own confidence? Probably you guys are here because you know, like I talk about confidence. In the end of the moment, I don't feel freaking confident at all. And so instead of judging myself if not being the confidence, show your feet. feet. Actually, we'll show my feet because I've got one to warm and socks on because

that was part of what I was going to say. Okay, how do you keep showing up? You probably don't mean it like that, but in a way, so how do you show up when you feel like everything is really, when you're struggling, when you feel overwhelmed, when you have so many responsibilities, what do you do and how do you interact with people and how do you keep showing? So I, number one, I just want to say give yourself great and actually, let me say like, switch myself in, I'll show you my socks later. Number one is give yourself great. Give yourself great, but right now you may be in the king and poke, maybe in an evolution, you may be in a situation that doesn't really energize you. Give yourself great. Number one. Number two, don't just stay a wallow in that, oh sorry, yeah, I'm like, don't just stay a wallow in that being bad. I take the moment, I took like a day and I was just, oh shit, I don't know, all great. And I just allowed myself to feel it. But like today, I was like, I got an IG live. I'm freaking can't really.

Oh right.

Like that gave me energy.

But I can't burn out.

So what did I do? I'm going to give you a couple of tips of what I did this morning. Number one, I share it. It's a Christmas from a girl Flanen. Love, let's keep. I want to make color because I think that when I see myself in the mirror color

make me feel better about myself.

Love, I want to bring the energy of the heart.

Actually don't have that one.

...