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Progress Mode with Brendon Burchard

How to Build an Intentional Life

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 17 May 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

We all know that it's easy to get caught up in the busyness of everyday life sometimes and lose sight of what truly matters to us. However, as high performers we must prioritize building our schedules with intention if we want to succeed in the long run. In this episode, Brendon discusses the importance of living with purpose and intention, and how it can bring clarity, fulfillment, and a sense of direction to our lives. “Sometimes we get so caught up into building more and more into our life that we don’t realize we’ve built a life of reaction and not intention. If we're always in reaction we can’t win because no teams win when they only play defense.” If you’re looking for tips on how to build an intentional life, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

What successful people are doing as they want more

0:03.0

aliveness, connection, meaning, and growth,

0:05.0

they're just leading the day with so much more intention.

0:08.0

Their intention, it's offense.

0:10.0

They're more assertive into the world than reactive

0:14.0

to use another word.

0:15.0

Because sometimes people think intentions too soft.

0:17.0

I'm like, oh no, intention is offense.

0:20.0

Intention is assertiveness.

0:22.0

Right?

0:23.0

I assert myself in the world.

0:25.0

And as soon as you understand that, you're like, oh, okay.

0:28.0

Me being on offense or in assertiveness or in personal

0:32.0

agency or I just like the word intention much better.

0:34.0

I like the vibe of it.

0:36.0

Right? Then it's very different.

0:38.0

I need more days intentional for you.

0:41.0

More days intentional.

0:43.0

That's how you get to feel the day again.

0:48.0

Hey, Brandon, coming back in here, have you ever tried to build

0:51.0

your own webpage or start a newsletter list and charge for it

0:55.0

or make your first sale online or start a course?

...

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