When you are over committed, you can't over deliver.

So, you need to protect what's on your plate.

You need to be a zealot about what you say yes to, about how you plan your day.

Because the more you tip over an over commitment, which many people are,

they don't set their boundaries, or they say yes or no at the wrong time.

And obviously, they're so overwhelmed.

If you're overwhelmed and you're over committed, how can you over deliver?

Hey, all, it's Brendan.

And I want to make sure that you go check out growthday.com.

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and learn from the highest-powered, highest-paid, most respected motivational teachers, wellness coaches, and life coaches in the world live every week.

One trial, we just call it starter, that's where you're just using the tools.

You know, it's the mindset journal where we prompt you with tons of research-backed prompts to help you become more positive, confident, self-aware, and happy.

We've got your goal tracking system, that's where you set your personal development, goals and reminders to meditate, or reminders to call your partner and flirt, or, you know, reminders to make sure that you do this one project.

It's also got, importantly, your habit tracking system.

This is where you can track your high-performance habits, which we teach you to do.

And then you receive targeted scores and recommended videos to improve those.

Our pro-level now includes live classes.

You know, we've got the best teachers in all of personal and professional development, period in the app.

These folks all charge over $50,000 for a one-hour keynote, but they're live every single month in growth day, teaching for 45 minutes.

Then we have what we call all access.

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