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Progress Mode with Brendon Burchard

Mashup: How to Live in Alignment With the Best Version of You

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 19 May 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

We all have an ideal version of ourselves—an aspirational self that embodies our values, strengths, and passions. In this episode, Brendon will help explore how to bridge the gap between where you are now and where you want to be. By the end of this episode, you'll have gained valuable insights and practical tools to live in alignment with the best version of yourself, empowering you to lead a more fulfilling and purpose-driven life. “Congruence is living in alignment with what you know is the best of you. It means speaking your truth, living your values, and being a person of integrity. That’s what congruence is.” If you’re looking for tips on how to live more in alignment with your best self, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

Congruentes living in alignment with what you know is the best of you.

0:10.3

Congruentes living in alignment means it's consistently living into your best self, consistently

0:16.7

coming from your best place, consistently showing up as the person you know you are.

0:23.2

I mean speaking your truth.

0:25.3

It means living your values.

0:27.6

It means being a person of integrity.

0:31.0

That's what Congruentes means.

0:34.0

Hey all, it's Brendan and I want to make sure that you go check out growthday.com.

0:47.8

It's an all in one personal development platform where you can do everything you would like

0:53.1

to do for personal development in one place.

0:56.1

You can capture your mindset journaling, set your goals, track your habits and improve

1:02.8

them, take wellness challenges and learn from the highest-powered, highest-paid, most respected

1:09.9

motivational teachers, wellness coaches and life coaches in the world live every week.

1:18.4

One trial, we just called starter, that's where you're just using the tools.

1:23.5

You know it's the mindset journal where we prompt you with tons of research back prompts

1:29.3

to help you become more positive, confident, self-aware and happy.

1:35.0

We've got your goal tracking system, that's where you set your personal development, goals

1:40.2

and reminders, like reminders to meditate or reminders to call your partner and flirt

1:45.6

or reminders to make sure that you do this one project.

1:50.6

It's also got importantly your habit tracking system.

1:54.1

This is where you can track your high-performance habits which we teach you to do and then

1:58.4

you receive targeted scores and recommended videos to improve those.

...

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