How to build a positive mindset and free yourself from negative energy
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 20 February 2023
⏱️ 16 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to move away from negative energy and become a positive person.
You can change the energy within you and the energy around you. To do this, you have to learn to create the energy you desire. Gratitude is one of the most powerful tools we have to shift our energy.
Your core power is creation; you are constantly creating energy. When you use gratitude, you observe the positive in your life. In this episode, I share how you really use gratitude and what to do next once you see the good in your life.
This is a powerful episode, and I can't wait to share this episode with you.
- Henry
--------------------------------
www.athleticgreens.com/mindset
--------------------------------
--------------------------------
Get your free Positive Mindset Meditation!
--------------------------------
Social Media
--------------------------------
--------------------------------
Email Me
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs |
| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup how's it going |
| 0:30.7 | everybody welcome to the positive mindset podcast we're working together to raise our vibration |
| 0:35.2 | lift our perspective and build a positive mindset my name is henry and in this episode we're going together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.1 | My name is Henry, and in this episode, we're going to talk about how to be a positive person. |
| 0:43.9 | If you are someone that's tired of negative energy, whether it's in your mind or you feel like |
| 0:48.9 | you're surrounded by negative people or events, this is going to be the episode for you |
| 0:53.4 | because we're going to talk |
| 0:54.2 | about how you can shift your perspective so that you can see the positive, but also bring it |
| 0:59.0 | within you and experience a positive life. But before we get started, we're going to take a few |
| 1:03.5 | moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help us |
| 1:09.5 | align on the frequency that we want in our lives. |
| 1:12.2 | So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency you |
| 1:17.5 | want. And we're going to take a deep breath in. And as you're breathing in, you're going to say |
| 1:21.0 | that word over and over and over again really charge yourself up with that energy. And then as |
| 1:25.8 | you're holding your breath, visualize yourself doing something in that frequency. |
| 1:29.7 | And then once you exhale, anything that no longer resonates with you will leave you and |
| 1:33.4 | you'll be in a more positive state. |
| 1:35.7 | So let's go ahead and take a deep breath in. And out. |
| 1:54.6 | Well, we're going to take another deep breath. |
| 2:01.6 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to put us in that positive perspective. |
| 2:09.6 | So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.