How to make a positive life happen for you and enjoy the process.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 21 February 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about creating a positive life and enjoying the process.
We discuss the power of mindset and perspective, setting meaningful goals, practicing self-care, and embracing the journey. By cultivating a positive mindset, taking care of ourselves, and savoring the small moments of joy, we can transform our lives and create a more joyful, meaningful, and fulfilling existence.
You are a creator, and you never stop creating what you are focusing on. Once you take control of this power, you can connect with the energy you desire and create it in your life. If you want to change the world around you, you must change your internal state.
This is an insightful episode, and I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:27.7 | slash setup. How's it going everybody? Welcome to the positive mindset podcast. We're |
| 0:33.2 | work together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we're going to talk about how to find the positive |
| 0:43.4 | in your life. If you or someone that wants to attract positive energy, if you want to create |
| 0:48.5 | the experience that lights you up, that makes you feel inspired to wake up every single day, then this is going to be |
| 0:54.9 | the episode for you because we're going to align ourselves on a perspective that gives us |
| 0:59.7 | exactly that. But before we get started, we're going to take a few moments to slow down, |
| 1:04.4 | zero in. We're going to take some deep, healing, meditative breaths to help us align on the |
| 1:09.8 | frequency that we want in our lives. |
| 1:11.7 | So you can pick a word, can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:17.3 | We're going to take a deep breath in. |
| 1:18.6 | And as you're breathing in, you're going to say that word over and over and over again, |
| 1:22.6 | really charge yourself up with that energy. |
| 1:24.8 | And then as you're holding your breath visualize yourself doing something |
| 1:27.8 | in that frequency and then once you exhale anything that no longer resonates with you will leave |
| 1:32.7 | you and you'll be in a more positive state so let's go ahead and take a deep breath in And out. |
| 1:50.0 | And out. |
| 1:51.0 | We're going to do another deep breath. |
| 2:02.5 | This one is about alignment, about getting ourselves in receiving mode so that we can |
| 2:06.4 | receive the message that we need to hear today to get us in that positive perspective. |
... |
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