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how's it going everybody welcome to the positive Podcast, where we work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to be talking about how you can do anything with a positive attitude and achieve

positive results and growth, no matter what it is that you desire to achieve.

But before we get started, we're going to take a few moments to slow down, zero in,

take some deep healing breaths.

This is a time for us to align on a frequency that we want in our life.

We're going to pick a word that represents the vibration

we want. So it can be love, happiness, joy, abundance, forgiveness, whatever you want. And you're

going to say that word over and over and over as you're taking a deep breath in, really charge up

that vibration within you. And then as you're holding your breath, visualize yourself doing

something in that frequency,

and then once you exhale, anything that no longer resonates with you will leave you and

you'll be in a more positive state. So let's go to do one more deep breath this one is all about your state of

being one of the things that we're going to be talking about today is how you do something not what

you do but how you do it so how how we do this next breath is going to be

all about being relaxed, letting go of resistance, allowing yourself to receive whatever message

it is that you need to receive right now for you to build that positive mindset. That is what's

coming to you. So let's go ahead and take another deep breath in.

And out.

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