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how's it going everybody welcome to the positive mindset podcast. We work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this

episode, we're going to talk about how to create the positive life that you want, how to expand

in the areas that you want so that way you can have enjoyment,

fulfillment, and create a positive impact in the world. But before we get started,

we're going to take a few moments to slow down, zero in. We're going to take some deep,

healing, meditative breaths to help us align on the frequency that we want to experience this life in.

So pick a word. It can be love, joy, abundance, forgiveness, whatever frequency you want in your

body. When we breathe in, you're going to say that word over and over and over again,

really charge yourself up with that frequency. and then as you're holding your breath,

visualize yourself doing something in that frequency, and then once you exhale, anything that no longer

resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. and out.

All right.

Let's go ahead and do another healing, uplifting breath.

This one is going to be about getting in a state

of receiving, about getting in a state of abundance, about allowing yourself to receive the message

that you need today to be the version that you want to be. So just imagine that you were surrounded

by the most uplifting, positive energy.

This energy is meant specifically for you.

It could have a certain color, certain taste, a certain smell, certain vibration.

...