How to Best Help Yourself During Menopause and Perimenopause w/ Dr. Anna Cabeca

Just Ingredients

Health & Fitness

4.9 • 2.2K Ratings

🗓️ 2 October 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Anna Cabeca, DO, OBGYN, FACOG, is the best selling author of The Hormone Fix and Keto-Green 16. Dr. Anna is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She holds special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. She lectures frequently on these topics throughout the world to large audiences and is known nationally as The Girlfriend Doctor and is host of The Girlfriend Doctor show. She has personally developed natural products to help women balance hormones and thrive thru menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. She now lives in Dallas with her daughters, horses and dogs. In today’s episode, Dr. Cabeca shares on all things menopause. Teaching what is happening during a woman’s body during menopause, Dr. Cabeca shares how to know if you are in menopause, or perimenopause, and how to best balance hormones to reduce or reverse symptoms to make menopause not only manageable, but bearable. Contact: Instagram: @thegirlfrienddoctor Website: https://drannacabeca.com/ The Hormone Fix: https://drannacabeca.com/products/the-hormone-fix?utm_medium=ig-community&utm_source=social&utm_campaign=IGLinkTree Keto-Green16 Book: https://drannacabeca.com/products/the-hormone-fix?utm_medium=ig-community&utm_source=social&utm_campaign=IGLinkTree For 20% off Just Ingredients Protein Powder, Use code JIPODCAST at https://justingredients.us/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Just Ingredients Podcast, I'm Carlin and here we talk all things nourishing to the mind, body and soul.
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1:26.8	dot U.S. for 20% off your protein.
1:30.0	Dr Anna Quebeca is the best selling author of the hormone fix and ketogreen 16.
1:35.4	Dr. Anna is triple board certified and a fellow of gynecology, integrative
1:40.5	medicine, and anti-aging and regenerative medicine.
	...

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