Mindfulness mode. Pills don't teach skills. You got to look inside if you want to find the answer to your ills. Pills don't teach skills. Covering the truth in exchange for your dollar bills. Welcome to Mindfulness Mode in the five-year anniversary. My first episodes went live back in August of 2015. So thank you

Mindful Tribe for helping to make this journey a success. I've invited past guests to help me

celebrate over the next few episodes. So you will hear some clips. And I'm excited about that.

You can help me celebrate too, whether you're a listener,

a past guest, doesn't matter. Leave me a quick message. Go to this website, speakpipe.com

slash mindfulness mode. I'll repeat that, speak pipe, S-P-E-A-K-P-E-E-Speepy-com slash mindfulness mode and you will see a record button.

Just hit record.

Leave me a short message and I'll put it on an upcoming show.

I'll play it on the air.

And you'll also have a chance to win a mindfulness mode mug.

So make sure that you don't hesitate. As soon as you finish listening to

the episode, go to speakpipe.com slash mindfulness mode and leave us a message. Bruce, this is Brian

Felchuk. I am so unbelievably proud of you and excited and honored to have been able to have been a part of

this journey that five years of episodes, that is huge. You have nearly 600 episodes that are

genuinely, positively changing people's lives. I'm honored that you let me be a guest twice, very doubly

honored in episodes 251 and 47, but really I'm more honored to be able to be a listener

and to take in the message that I know you pour your heart and your soul into producing

in each one of these episodes because I know, as I've gotten

to know you personally, just how important it is that people take the message in and move

their lives forward peacefully in a focused way on their present. You know, this moment we all have

right now, you do so much to help bring our mind back to that.

And as I reflect on my own little piece of that five-year journey and knowing how much work it takes for every episode, let alone the staying power to do it for five years and almost 600 episodes already, it's breathtaking and I'm thankful for it. So to you,

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