You're listening to the ones ready podcast, a team of Air Force Special Operators forged in combat with over 70 years of combined operational experience as well as a decade of selection instructor experience.

If you're tired of settling and you want to do something you truly believe in, you're in the right place.

Now here's your host, PJ Team Leader, former in-doc instructor supervisor,

entrepreneur, and physician assistant student, Brian Silva.

What's happening everybody? Brian Silva here for the Ones Ready Podcast.

Thanks again for joining us. today we have an awesome episode

ready for you guys I would like to thank Jared Aaron and Trent for coming in and we

welcome you guys all to the team room so we're gonna talk about something that we get tons and tons of questions

on every single day and we literally just got one right before we were about to shoot this episode. So we're going to talk about what you should be doing

before you join in order to make yourself prepared for selection.

We're going to be talking about college, what kind of exercises you're going to be doing,

what you should do with your family if you have family or planning for a family and then what you should

do as far as having a job because most of you guys out there in the workforce and you have

all these things going on circulating through your head and you don't know how to juggle

them so we're going to talk about that. So let's go and get into this thing. Like I said,

we're going to talk about this stuff because not only do we get a lot of questions, but these are the questions that kind of ran

through our mind as we were preparing for selections.

So I know we all had multiple jobs.

We were trying to balance like how do we go to the gym if you're working at whatever job and

then you have to go to the gym at night or you have to the

pools closed or whatever how do we do that and then what do you tell your family how

did you how is your family going to react because you know telling your family

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