How To Become An Efficient Grappler In BJJ (Episode 364)

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 19 May 2025

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of the podcast, Chewy and Eugene discuss why inexperience leads to inefficient activity on the mats.

we discuss the process of improving efficiency on the mats, what Chewy focused on to improve efficiency, why "feeling is understanding," why mindset plays a huge roll in BJJ, why clearer goals lead to more efficiency, and how Chewy discovered that Youtube was the best way for him to share content and what content Chewy focused on.

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Transcript

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0:00.0	What up, guys. Welcome to the Chiu-Jitsu podcast episode number, arbitrary number that doesn't matter.
0:06.2	364. We're here with you guys. We're going to chat about an idea that I've been chewing on.
0:13.6	It hit me when I was coming back from the recent competition that I did. It just sort of popped into my brain.
0:19.7	And whenever I have
0:22.8	an idea that comes to me, I try to get it written down so I can look at it later. There was an old,
0:28.4	what was it, Earl Nightingale? I think he said something like that ideas are slippery things that
0:32.4	have to be speared like a fish. Otherwise they get away from you, maybe some of you guys have experienced it where you have like this really
0:40.0	cool idea, then you don't write it down.
0:42.5	And you're like, what was that idea?
0:43.9	I keep a journal next to my bed so that if I wake up in the middle of the night,
0:47.5	I can like jot something down real quick just to like have it there and then come
0:50.4	back to it because there's been times where I've had like really cool like aha moments but it happens at three in the morning and I really don't want to like stay up at
0:58.5	that point but I write it down. I'm like, all right, I'll come back to this tonight. But that's it. It's an
1:03.3	idea that I think applies really well to Jiuitsu. As soon as I get into it, you're going to be like, yeah, totally, that makes sense. And then also, too, I think from just my experience, my bearded experience.
1:12.1	So take that for what you will.
1:13.1	But I think it's more correct than not.
1:16.0	But it applies to everything.
1:17.2	So, guys, with that said, we'll get into this podcast.
1:19.6	Big thanks to our sponsors for helping make it happen.
1:22.6	Charles Webb, CBD, if you guys have never checked them out before, you can check them out at charlotsweb.com. Again, they're one of the premier CBD companies out there.
1:29.4	They were one of the first ones I ever heard of.
1:32.7	They've got a really cool origin story with, you know, how they came about where they started making products for a young woman named Charlotte and to support her at a time when CBD oils were not really a thing and weren't around in any real way. And since then they
	...

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