Thank you for listening to this Podcast One production, now available on Apple Podcasts, Podcast One,

Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder. My goal is to help you develop a

holistic lifestyle based on our four cornerstone philosophy, food, body, emotional

well-being and spiritual growth. This holistic approach will help you

feel good which I define as being connected to your most authentic highest self and

this is the place from which your energy, confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you

in living your most beautiful healthy and joyful life. I'm your host Kimberly

Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Hey beauties and welcome back to our Monday interview podcast. I'm so excited for our

interview today. We got a good one. I am interviewing Dr. Schifali

Tossberry who is a New York Times best-selling author, an international speaker, and a clinical

psychologist.

So she integrates, what I like about her work is she integrates Western psychology and Eastern philosophy, and I was first introduced to her work through her parenting focus and she has a

really interesting way of kind of turning parenting on its head by really making it be about the

growth the inner growth of the parent and I'm really excited about her

interview today she is continuing to expand and she is a new book that comes out tomorrow actually so you

can get it today it's called a radical awakening and in today's interview we talk about

really how to be sovereign over yourself and how to

really check in with yourself and to really take care of yourself in a new and a profound way.

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