How to be productive without burning out, with Cal Newport
ReThinking
TED
4.7 • 626 Ratings
🗓️ 5 March 2024
⏱️ 48 minutes
🧾️ Download transcript
Summary
Cal Newport knows a thing or two about productivity: when he’s not teaching computer science at Georgetown, he’s writing for The New Yorker, hosting a podcast, or authoring New York Times bestsellers like Deep Work and Digital Minimalism. In his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout, Cal proposes that we trade current standards of rapid output for slower, higher-quality, and sustainable ways of working. Adam and Cal dig into the data on productivity, debate the benefits and drawbacks of doing fewer things (and spending less time on email and social media), and discuss individual habits and organizational practices for preventing burnout and promoting worthwhile work.
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Transcript
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| 0:00.0 | Hello, it's Ed Gamble here from the off-menu podcast. |
| 0:02.6 | James A. Caster here. |
| 0:03.7 | And we are currently being brought to you by co-op's new meals range, served. Served is all about making midweek meals delicious yet effortless. It's ready to cook meals prepared with fresh ingredients that's ready in just 30 minutes, taking the hassle out of cooking without breaking the bank. Choose from one main and two sides for £7 for co-op members. The meal serves two, so that's £3.50 each. |
| 0:23.7 | Oh, that's flavours worth six. the bank. Choose from one main and two sides for £7 for co-op members. |
| 0:21.4 | The meal serves two, so that's £3.50 each. Oh, that's flavour's worth sitting down for, Ed. Without the hassle of all the prep, you can pop into your local co-op or get it delivered right to your door in as little as 20 minutes through co-op delivery, Uber Eats, Deliveroo, or Just Eat. £8 for non-members ends 28th of October. Co-op group membership required. |
| 0:38.4 | Subject to availability, see co-op.com.com. |
| 0:40.2 | U.K. 4 slash served for details. |
| 0:42.1 | Delivery partners, teas and sees apply. |
| 0:43.8 | Dinner is served. |
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| 1:51.8 | Hey everyone, it's Adam Grant. Welcome back to rethinking, my podcast on the science of what makes |
| 1:57.3 | us tick with the TED Audio Collective. I'm an organizational psychologist, |
| 2:01.6 | and I'm taking you inside the minds of fascinating people |
| 2:04.6 | to explore new thoughts and new ways of thinking. |
| 2:09.6 | My guest today is Cal Newport. |
... |
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