How to be emotionally fit, with Dr. Emily Anhalt

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.6 • 1.4K Ratings

🗓️ 14 May 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Emily Anhalt explains how to make mental health your superpower

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Transcript

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0:00.0	You're listening to an IHeart podcast.
0:05.0	Run a business and not thinking about podcasting.
0:07.7	Think again.
0:08.3	More Americans listen to podcasts than add supported streaming music from Spotify and Pandora.
0:12.5	And as the number one podcaster, IHearts twice as large as the next two combined.
0:16.6	Learn how podcasting can help your business.
0:18.4	Call 844-844-I-Hart.
0:20.4	Every single day, we are given a choice.
0:23.9	We can either bring heaven down or bring hell up. Welcome to Bring Heaven Down. The podcast where
0:31.4	faith meets everyday life and the presence of God becomes real right where you are. Each day on Bring Heaven Down, we will dive into the truth of God's Word.
0:42.3	Because heaven isn't just a distant place.
0:44.6	It's a promise we can carry into our homes, our work, our relationships, even our struggles.
0:51.3	Listen to Bring Heaven Down on the I Heart Radio app, Apple Podcasts,
0:56.2	or wherever you get your podcast. You feel in this too is a horror anthology podcast. It brings
1:04.3	different creators to tell 10 vile. No, no, no, no, no, no, no. Grotesque.
1:10.9	Oh my God.
1:12.1	Horrific stories on what scares them the most.
1:16.5	My!
1:18.0	It's your question.
1:20.3	You feel in this, too.
1:22.6	Listen on the I-Heart Radio app,
1:24.7	Apple Podcasts, or wherever you get your podcasts.
	...

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