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Before Breakfast

Notice and embrace one-on-one time

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.61.4K Ratings

🗓️ 13 May 2025

⏱️ 6 minutes

🧾️ Download transcript

Summary

Watch for little moments when you can connect

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

You're listening to an IHeart podcast.

0:05.0

Run a business and not thinking about podcasting.

0:07.7

Think again.

0:08.3

More Americans listen to podcasts than add supported streaming music from Spotify and Pandora.

0:12.5

And as the number one podcaster, IHearts twice as large as the next two combined.

0:16.6

Learn how podcasting can help your business.

0:18.2

Call 844-844-I-Hart.

0:23.2

Welcome to Before Breakfast, a production of IHeart Radio. Good morning. This is Laura.

0:32.8

Welcome to the Before Breakfast podcast. Today's tip is to notice and embrace one-on-one time with the people you care about.

0:43.6

Special occasions are great, but there might be moments in everyday life that can be special as well.

0:51.6

Long-time readers and listeners know that I've often tried to do mommy days with my kids.

0:57.4

I have a lot of kids, and it can be really fun to spend a day with just one of them, doing what the kid wants to do.

1:05.6

I know a lot of people try to do something similar, especially over the summer, when more flexible schedules

1:11.6

make that possible. But it is not always possible. And even if it is, it is probably not

1:19.6

wise to pin all your hopes for a relationship on a particular day. Instead, I think it's also

1:26.7

wise to notice and embrace one-on-one moments that just

1:30.1

happen in the course of life. Even if they aren't planned, they do happen. And they can be meaningful

1:37.7

too. For instance, there are plenty of times when out of necessity a parent is just with one kid.

1:45.3

Maybe you are taking a teen to an orthodontist appointment in the middle of a school day. Maybe you are driving a kid to a

1:50.7

swim meet on the other side of town. Maybe one kid is out of friends and you only have the other

1:56.0

at home and you need to run an errand. With a mindset of noticing and embracing one-on-one time,

2:02.6

you can pay more attention to these instances

...

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