Shrugged family this week on barbell shrug Mike Bledso returns to the microphone of barbell shrug

It's been a couple years since we've had Mike on the show and for those of you loyal listeners that have been around since

2012 it's a decade ago. This is kind of like the

10 years later experience

It's actually one of the very first things we talk about on the show

Which is super cool just kind of how far everybody has come from the early days of sleeping in faction strength and conditioning and Memphis

Tennessee to travel in the world meeting all the these fun people in the fitness space

hanging out with world-class coaches and

Like Bledso has returned to the microphone at barbell shrug

It's a very cool experience and he's he's learned a ton made made some waves in the coaching

side of things

Coaching coaches with the strong coach and the strong coach summit is happening in March

Dog and I will be down there recording shows Travis Mashes is gonna be in the house as well

We're all going down. We're all staying at this super cool campground and

We're gonna learn from some of the coolest coaches in the fitness and nutrition space as well as

Just doing a bunch of networking and hanging out with people

So if you are into it

I'm gonna put a link in the show notes that you can come show up to the strong coach summit

It's one of the best things you can do for your coaching career to be honest with you is to get around other coaches that are

Really aggressively attacking success and and sharing ideas sharing knowledge

defining people in your space so

Get into the show notes and check it out and

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