meta_pixel
Tapesearch Logo
Log in
Barbell Shrugged

Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 26 January 2022

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.
 
Ali found her passion in optimizing men's and women's health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world's most effective golf fitness training program.
Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.
 
She lectures internationally and nationally on various health topics in both the medical and fitness arenas.
 
Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength & Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs & SFG 1.
 
Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification.
She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.
 
Ali resides in Greenwich, CT & Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.
 
In this Episode of Barbell Shrugged:
 
  • Common misconceptions about testosterone
  • What is testosterone school
  • Why you should get functional diagnostics completed
  • The most optimal way to increase testosterone
  • How does sleep and training affect testosterone
 
 
Connect with our guests:
 
 
 
 
 
————————————————
 
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
 
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
 
Training Programs to Build Muscle: https://bit.ly/34zcGVw
 
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
 
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
 
Please Support Our Sponsors
 
Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged
 
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
 
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

Transcript

Click on a timestamp to play from that location

0:00.0

Truck family this week on Barbell Shrug,

0:02.2

Allie Gilbert returned to the podcast and today,

0:06.5

we are taking you to testosterone school.

0:09.4

We're gonna learn everything there is to know

0:11.1

about testosterone today.

0:12.8

And if you would like to check out testosterone school,

0:16.2

she is launching that product at the end of the month.

0:18.9

And you can get on the VIP pre-sale list

0:21.7

by going to the show notes right now,

0:23.1

right above where it says how to connect with Allie Gilbert.

0:27.6

There's gonna be a link so you can get on the VIP list.

0:30.2

But before we get into the show,

0:31.4

wanna thank our sponsors?

0:32.6

There's so many benefits to having good fat in your diet,

0:36.1

but there's just one little problem

0:38.0

with all this healthy fat.

0:39.8

If you can't properly digest the fat in your diet,

0:42.7

you won't feel good.

0:44.1

And a lot of people lack the one key nutrient

0:46.4

needed to digest fat.

0:48.3

To really get the best results from any diet,

0:50.3

whether it's paleo, keto, or even vegan,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.