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slash setup. How's it going everybody? Welcome to the positive mindset podcast. We're

working together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to become a positive

person. If you were someone that wants positive energy, if you want positive mindset so that

you can enjoy life and feel the good and experience a life full of happiness, love, and joy,

this is going to be the episode for you because we're going to talk about how to make that shift quickly and effectively.

But before we get started, we're going to take a few moments to slow down, zero in.

We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives.

So you can pick a word.

It can be love,

joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in.

And as you're breathing in, you're going to say that word over and over and over again, really

charge yourself up with that energy. And then as you're holding your breath, visualize yourself

doing something in that frequency. and then once you exhale,

anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And now... And out. And out.

All right. Well, we're going to do another deep breath.

This one is about alignment, about getting ourselves in receiving modes so that we can receive the message that we need to hear today to get us in that positive perspective. So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. It could have a certain color, a certain taste, a certain smell. However you imagine it. And when you breathe it in, it's going to charge you up, but it's going to break down the negativity, the blocks, the weight, everything that's just been holding you back. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take another deep breath in.

And out. So I've been thinking about this message a lot. Like how do we become positive?

...