Hello, thank you so much for tuning in to this week's Food for Thought, a podcast

on a mission to equip you all with the latest evidence-based advice that you need to live

and breathe a healthy lifestyle.

I'm Rianne Lambert, registered nutritionist, bestselling author of Renarish Asimple

Wait to Eat Well, soon to be author of The Science of Nutrition out December 30th 2021

and Founder of Retrition London's Leading Private Nutrition Clinic.

In each episode, we are going to be joined by guests, all of whom are experts in their

field, so that together we can all learn fact from fiction and empower the healthiest

and happiest versions of ourselves with our trusted experts advice.

Few career paths require as much resolve and commitment as becoming a fully qualified

health professional, and with so many listeners asking me all the time how to either become

a nutritionist or should they just take a short course.

We've decided finally that I'll be in the hot seat and this week's Food for Thought

with Health and Fitness Journalist Rachel Hosey explores how to navigate the endless

options available to us.

Hello Rachel!

Hi Rianne, hi everyone listening, thank you so much for inviting me on.

It's a real pleasure to be here because I'm a huge fan of Food for Thought and always listen.

So obviously we're turning the tables today and I'm going to be interviewing you, which is

very exciting.

As a fitness and nutrition journalist, like a big part of my job, as you know, is knowing

which experts actually qualified and which are simply self-proclaimed and we really have

...