How to Avoid Hormone Disrupting Chemicals in Your Home with Dr. Leonardo Trasande
Well-Fed Women
Noelle Tarr
4.5 • 1.4K Ratings
🗓️ 8 November 2022
⏱️ 76 minutes
🧾️ Download transcript
Summary
Here are the notes for episode #401 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Dr. Leonardo Trasande discuss how to avoid hormone disrupting chemicals in your home.
Got a question you’d like us to answer? Email us at [email protected].
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Topics!
[04:43] How to Avoid Hormone Disrupting Chemicals in Your Home with Dr. Leonardo Trasande
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Learn more about Dr. Leonardo Trasande
Follow Dr. Leonardo Trasande on Instagram
Follow Dr. Leonard Trasande on Twitter
Fatter, Sicker, Poorer
Organifi
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Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.
LMNT
This podcast is sponsored by LMNT! LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly.
LMNT’s co-founder is actually Robb Wolf, who we interviewed on episode #311, so you know the ingredients are solid and it’s been well researched and developed.
Blissy
Blissy sells 100% mulberry silk pillowcases that are naturally hypoallergenic, cooling, and unlike other silk pillowcases, Blissy’s are machine washable and durable.
Blissy has a ton of different prints and colors and they make great gifts because there’s an option for literally anyone.
Try now risk-free for 60 nights, at Blissy.com/WELLFED and get an additional 30% off with our special code WELLFED.
Transcript
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| 0:00.4 | You guys know how much I love my hair. |
| 0:02.6 | I have invested quite a bit of time and effort |
| 0:05.0 | into it over the years and more recently |
| 0:06.7 | because my hair has been thinning |
| 0:08.5 | and been a bit more dry. |
| 0:10.8 | One of the things that I have been thinking about |
| 0:13.1 | for a long time is cotton pillowcases, |
| 0:16.9 | which seems like not thing to be thinking about, |
| 0:19.2 | but cotton actually absorbs moisture |
| 0:22.0 | and can dry out your skin and hair. |
| 0:23.8 | If you've ever woken up with frizzy hair |
| 0:26.2 | or a bunch of sheet marks on your face, |
| 0:28.4 | that's because of cotton. |
| 0:30.1 | So we did a lot of research and recently made the upgrade |
| 0:32.6 | to 100% mulberry silk pillowcases |
| 0:35.8 | from a brand called Blissy. |
| 0:38.4 | Silk actually reduces frizz, tangles, |
| 0:40.8 | and prevents breakage because it keeps the moisture |
| 0:44.1 | in your hair and get this. |
| 0:46.9 | If you're doing a skincare routine at night, |
| 0:49.1 | but then sleeping on cotton, |
| 0:50.9 | that cotton is actually absorbing your skincare products. |
... |
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