I find my highest frequency through meditation first thing in the morning at 4 a.m.

And that's my baseline and I actually recognize where it's at. I make a physical visual mark and

saying here's how I feel this is where my mindset is my heart set is and therefore if I go off of my

mindset or heart set I stop I don't care what's going on over here where I used to react

immediately because I had all this confidence in bravado and ego I can handle this that's terrible that's where you end up an anxiety zone like you were instead I've learned through neutrality through center the only way you can find centers to stop and practice quiet.

So when everything else gets more chaotic, the first move I do is identify the fear-based consciousness, the chaos,

and then two, I stop. Now, when I stop, I start breathing to what?

Get myself back to that place that I started the day,

my highest frequency, my higher Christ life itself,

my potential, and that allows me to expand and grow

beyond anybody's imagination, including mine. I'd met a woman who

told me on a plane she said to me are you okay I looked at her puzzled like what do you mean

am I okay she said you're so full of light, but you're blocking it.

I said, I'm CEO of Lee Steinberg Sports Entertainment.

I'm one of the most famous sports agents in the world.

I'm fine.

I made everything myself.

I have a Ferrari of Porsche, all these egotistical things.

And she looked at me and she said, that's great.

She goes, do you meditate?

And even worse, now I rolled my eyes and I'm like, meditate, I don't have time to meditate.

I've made everything myself. What do I time to meditate I've made everything myself what do I need to meditate the only people I know that meditate are sick at home on their mom's couch high and broke and I don't want to be any one of those things.

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