All right, friends, welcome back to the show.

We are finding joy in the simple things this week and working on appreciating the beauty

that is all around us.

What I want to do today is have a contemplation around some of the magic that actually unfolds

every day, but that we often miss. Some of the beautiful things that come back to us again

and again, but that we have to be in the right mindset to actually appreciate. Those things that actually are so beautiful that

really makes life worthwhile, but that we actually risk missing altogether or that we risk

taking for granted. I'm talking about the fact that just as an example, there is a sunrise

and a sunset every single day. When was the last time you actually were present

for the sun rising and had that magical moment of watching the sun rise in the sky and seeing the

day come to life? When was the last time you had that chosen experience, even if it's just two minutes of your time

to really appreciate that everyday wonder of nature? Another example is the magic of our children,

if we have children in our lives. If we are having a really stressful day, if we're feeling overwhelmed,

if we're feeling low, if we're feeling low,

there is a chance that we might feel burdened by our kids or stressed by the day-to-day logistics

of stuff. And if we don't slow down and get really present with them, there's so many moments

in that day-to-day that are fantastic and beautiful and so worth remembering that we

might just miss. They might just pass us by, right? I want to take a moment for you or for you

to take a moment today to actually pinpoint something beautiful that happens in your everyday that you don't appreciate enough.

Or something beautiful that unfolds in your day today that you risk taking for granted.

Something that comes up that you know when you're in the right state of mind, when you have that

presence, when you have the time, you really appreciate it. It changes and

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