Welcome to the Slay Girl Slay podcast, a space designed to uplift, to motivate, and to inspire you,

to be fearless in the pursuit of your dreams, go after what you deserve, and show up as your

most unapologetic, most authentic self. This audio series was created for every woman who's on the verge of her come-up.

She's creating her own vibe and fiercely transforming her life. So sit down with me, get your notebook,

grab a pen, and let's create the life that you've always dreamed of. I'm your host, Ashley Legs, and this is the Slay Girl

Slee podcast. Hey, girl, hey, welcome back to the Slee Girl Slave podcast. I hope you all are well,

and your week is off to the best, best start. Y'all, I am a little behind,

but did y'all watch the Super Bowl? I should have talked about this last week. I did not know who

was playing in the Super Bowl until I turned on the halftime show to watch Bad Bunny here in chicago we were really hoping the bears were

going to make it to the super bowl i mean even for them to get as far as they did was a miracle and the

city was so alive those last couple of weeks that they were playing y'all i had a friend that was

like girl i didn't know you watched football i didn't know you were a fan because i was getting like

you know the shirts and the hats and the hoodies. I'm not a football fan, okay? I'm a Chicago fan. Let's be clear. I am a fan of the city. So it doesn't matter what team is playing. The bears, the bulls, the cubs. We're excited and we stand. But I tuned in for the

halftime show. Child didn't understand a word bad bunny said, but was vibing. Okay. I'm so glad he

didn't speak any English for all the weird folks out there. You all know what I'm talking about.

I saw someone online say when Kendrick performed, people didn't understand him either. And it was in English. And yeah,

that's true. But I hope this episode finds you well, boo. Thank you to all of you that picked up

the maintenance manual last week.

You made the decision to take better care of yourselves this year and stay on top of your health

and well-being. My favorite part of the manual is the page where you can create your own mood menu.

I've been really into that. And basically the workbook prompts you and there's different questions

like if you're feeling sad or if you're feeling overwhelmed, if you're feeling angry. And it makes you

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