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The Positive Mindset Podcast

How to achieve your dreams in life and be a positive happy person.

The Positive Mindset Podcast

Henry Lawrence

Self-improvement, Education

4.6607 Ratings

🗓️ 15 April 2023

⏱️ 13 minutes

🧾️ Download transcript

Summary

In this episode, we talk about how to change your mindset so that you can heal and live a beautiful life.

Our daily thoughts and habits create who we are. If you want to change your version of yourself, you need to change your thoughts and habits. One of the most significant indicators that you are going down the right path is friction; if the work starts getting difficult, that means you are pushing thought to the next level.

The friction is why most people stay the same. Our energy wants to stay the same and will pull us back when we try to expand. Learn to have gratitude towards the resistance and keep pushing. The more time you spend in the new energy, the more that energy becomes you!

You have the power, and I can't wait to grow with you today.

- Henry

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https://betterhelp.com/henryg

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Transcript

Click on a timestamp to play from that location

0:00.0

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0:22.8

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0:27.7

slash setup. How's it going everybody? Welcome to the positive mindset podcast. We've worked

0:33.5

together to raise our vibration, lift our perspective, and build a positive mindset.

0:39.3

My name is Henry, and in this episode, we're going to talk about how to do anything that you

0:43.6

desire. If you were someone that wants to change your energy, if you want to be more positive,

0:48.1

if you want to accomplish and expand in complete abundance, this is going to be the episode

0:53.7

for you because we're going to talk

0:55.1

about what that looks like and what signs indicate that you're on the right path. But before we

1:00.9

get started, we'll take a few moments to slow down, zero in. We're going to take some deep

1:06.5

healing, meditative breath to help us align on the frequency that we want in our lives.

1:11.8

So you can pick a word, can be love, joy, happiness, abundance, whatever frequency you want.

1:17.8

And we're going to take a deep breath in and as you're breathing in, you're going to say that word

1:21.6

over and over and over again really charge yourself up with that energy.

1:25.6

And then as you're holding your breath, visualize yourself doing something in that energy. And then as you're holding your breath,

1:32.5

visualize yourself doing something in that frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go

1:37.2

and take a deep breath in. And out.

1:54.0

And out. So we're going to take another deep breath.

2:07.7

This one is about alignment, about getting ourselves in receiving modes so that we can

2:11.7

receive the message that we need to hear to get us in that positive perspective.

2:16.1

So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you.

2:23.3

It could have a certain color, a certain taste, a certain smell, however you imagine it.

...

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