How to achieve a positive mindset to create the life you desire.
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 14 April 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to make a positive shift that will last.
We must learn about change. We have to experience and live in the energy we want to change to. The more time you spend in the energy that you desire, the more that becomes you. It's the same with the people you hang around; there's a reason people say that birds of a feather flock together.
You are the result of your actions, thoughts, and surroundings. If you want to shift, you have to adjust those. Everything is frequency, and different frequencies do not operate together.
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're working together to raise |
| 0:34.6 | our vibration lift our perspective and build a positive mindset my name is henry and in this episode we're working together to raise our vibration, lift our perspective, and build a positive mindset. |
| 0:39.4 | My name is Henry, and in this episode, we're going to talk about how to actually have a positive |
| 0:44.5 | mindset. If you were someone that's tried the therapy, have tried the books, the studies, the movies, |
| 0:50.9 | the music, and it seems like you just can't make a permanent change. |
| 0:55.2 | This is going to be the episode for you because we're going to talk about how to actually |
| 0:58.7 | achieve a different mindset so you can experience a life as you desire. |
| 1:04.6 | But before we get started, we'll take a few moments to slow down, zero in. |
| 1:08.8 | We're going to take some deep healing, meditative breaths to help us align |
| 1:13.2 | on the frequency that we want in our lives. |
| 1:15.7 | So you can pick a word, it can be love, joy, happiness, abundance, whatever frequency |
| 1:21.4 | you want, and we're taking a deep breath in. |
| 1:23.7 | And as you're breathing in, you're going to say that word over and over and over again really |
| 1:28.1 | charge yourself up with that energy. And as you're holding your breath, visualize yourself |
| 1:32.6 | doing something in that frequency. And once you exhale, anything that no longer resonates |
| 1:37.2 | with you will leave you and you'll be in a more positive state. So let's go ahead and take a deep breath in. |
| 1:45.0 | And out. |
| 2:08.8 | We're going to take another deep breath. |
| 2:13.2 | This one is about alignment, about getting ourselves in receiving modes so that we can receive the message that we need to hear to get us in that positive perspective. So just imagine |
| 2:18.7 | that you are surrounded by the most healing, uplifting energy that's meant specifically for |
... |
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