How to stop living in negativity and create a positive life.
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 18 April 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creating a positive life.
Negative thinking can become a habit, and past experiences shape our perspectives. This type of thinking can lead to negative self-fulfilling prophecies, which can impact depression and anxiety and sabotage our success.
This is a powerful episode, and I can't wait to share it with you.
Don’t forget to share this episode with your friends and family, subscribe to our podcast, and thank you for listening!
- Henry
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Transcript
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| 0:29.9 | This episode of the Positive Mindset podcast is sponsored by BetterHelp. BetterHelp is the world's |
| 0:35.2 | largest therapy service and it's 100% online. I'm so happy with |
| 0:40.5 | this partnership because it's something that I have used and it's so positive to have a different |
| 0:45.9 | perspective, someone that is a professional that can help you with your life no matter what it is |
| 0:51.2 | that you're going through. Now the great thing about BetterHelp is when |
| 0:54.8 | you talk to your therapist, you can do it via text, chat, phone, or video call. So it's really about |
| 1:00.4 | your comfort level and how you would like to communicate. You can message your therapist at any |
| 1:04.6 | time and you can schedule live sessions when it's convenient for you. If you've been thinking |
| 1:08.8 | about doing this, since you're a listener of the Positive Mindset podcast, |
| 1:12.7 | you're going to get 10% off your first month |
| 1:15.2 | when you go to betterhelp.com backslash Henry G. |
| 1:20.0 | That's B-E-T-T-E-R-H-E-L-P dot com backslash H-E-N-R-Y-G. |
| 1:31.2 | So if you're ready to go, click the link below and get started on your wellness journey how's it going everybody welcome to the positive mindset podcast we're |
| 1:35.7 | working together to raise our vibration lift our perspective and build a positive mindset my name |
| 1:42.2 | is henry and in this episode we're going to talk about why you're in the |
| 1:45.9 | situation that you're in, why your life has been the way it is, and how you can shift it and build a |
| 1:51.6 | positive future that you will enjoy and get to experience the things that you desire. But before |
| 1:57.8 | we get started, we'll take a few moments to slow down, zero in. We're going to |
| 2:02.1 | take some deep, healing, meditative breaths to help us align on the frequency that we want in |
| 2:08.2 | our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency |
... |
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