Hey Greg.

Hey Helen, what's up?

Um, you weren't here for this interview, so I did it by myself.

Oh, yes, Tim Ferris.

Tim Ferris.

I sat down in a room in a dark podcast recording closet with Tim Ferris.

I'm really excited to hear this now because as I've mentioned to you before I actually was not I didn't know anything about Tim Ferris until you explained who he was and now I'm like very curious to hear all these details about him.

You know? So yeah, he is a huge deal. He's got a podcast called The Tim Ferris Show, which has

uncountable numbers of subscribers. I'm sure a lot of our listeners also listen to his show,

it's one of the top podcasts in the universe. And he's also of our

lot of our listeners also listen to his show, it's one of the top podcasts in the universe.

And he's also the author of, I think, four, if not more,

really, really successful books which kind of take a very interesting view from left field take on

the way people live in the world. He's most famous I think for the four hour work

week but what I'm really excited to talk to him about and what you'll hear in this

interview is us talking about his two food oriented books the four hour body which is all about

hacking your body using among other things the food that you do or don't eat, and the

four-hour chef, which looks like a cookbook and sounds like a cookbook and walks like a cookbook,

but is not a duck. It's actually secretly a book about how

humans learn and acquire knowledge which is totally crazy and completely up my alley

and I think you're gonna love it. Wow I love the idea of hacking your body. Hack your body sounds like a Justin Timberlake song from like 2005 or something.

I want to hack your body to the break of dawn.

...